Expanding body, breath, and mind daily
Daily Growth Yoga is a brand created and represented by Yoga Instructor Marcus Stanback. Marcus Stanback has been a dedicated student of yoga since 2016. Originally beginning yoga to relieve back pain, he saw benefits from the connection of breath to movement and mindfulness. As a former D1 athlete, he enjoys finding ways to use yoga to challenge students to build their awareness so he shares subtle aspects of yoga through intentional breathing and alignment based exploration of the postures.
Marcus decided to teach yoga when he saw a lack of representation for black men in the yoga industry. He sees the practice of yoga as an opportunity for us to build habits that support our lives OFF the mat. He welcomes you to join him in the practice of paying attention.
Beginner/Foundational Yoga
Stability & Mobility
Great for 1st time yogis! We explore the foundations of yoga in connecting the efforts of breath, body, and mind to learn poses and movement that are commonly taught in public yoga classes. No previous experience needed.
Align & Flow Yoga
Align, Refine, Flow
Linking breath to movement introduced me to the beauty and fun yoga offers. With mindful breath and movement we explore fun shapes and transitions with a light heart and open mind. Here is the opportunity to develop strength in transition for mind, body, and breath.
Restorative & Yin Yoga
Rest & Release
Linking breath to slower movement can be used to decompress the body, mind, and nervous system . Slowing down gives our body a rest from the ongoing pace of society. Variations offered for all levels.
Feel Good > Look Good.
Check out the Daily Growth Yoga fitness apparel
"I've never asked my creator for anything I wasn't willing to share."
